“Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to work.” Albert Schweitzer, M.D., Philosopher & Nobel Prize Winner My friend and colleague has a beautiful poster with this quote in the reception area of his office. I have always loved… Read more »
When we are well, it is easy to take our health for granted. It is often the case that we don’t think about our health until we get sick. But there are so many ways that we can actively reduce the risk of getting sick. And by active I mean get good sleep. Our Own… Read more »
At first glance that statement seems redundant. But if you think about it, it really isn’t. Staying healthy is something we can actively do to help prevent something else from happening to us. Don’t Spread Germs! Is That Enough? Since COVID-19 entered our lives, we have all been reminded how to properly wash our hands. … Read more »
I’ve recently come across several articles on stress and anxiety in various massage publications. It’s no wonder that people are writing so much about it when, according to the National Institute of Mental Health, over 40 million adult Americans suffer from anxiety disorders. In one article, the top 4 sources of stress were identified as 1) Finances, 2)… Read more »
A friend of mine, who is also in a health & wellness business had a sign posted on her Facebook page the other day that read “Flu is NOT a season.” It went on to imply that the so-called flu season is not a time when the flu bugs develop super powers to infect, but… Read more »
After receiving her Bachelor of Science from Virginia Commonwealth University in 1992, Meaghan moved to Miami, Florida and worked as a Therapeutic Recreation Specialist providing group and individual therapy to patients in both psychiatric and sub-acute physical rehabilitation hospitals Read more
