This video segment focuses on the muscles of the upper back, mainly the rhomboids and the middle and upper trapezius. Without getting into an anatomy lesson, these muscles are involved in drawing your shoulder blades back and also up. Imagine shrugging your shoulders as if to say, “I don’t know.” If you are currently working… Read more »
After receiving her Bachelor of Science from Virginia Commonwealth University in 1992, Meaghan moved to Miami, Florida and worked as a Therapeutic Recreation Specialist providing group and individual therapy to patients in both psychiatric and sub-acute physical rehabilitation hospitals