In the midst of the holiday season, many of us turn our energies toward gift giving. An act that should bring joy, can often produce anxiety. With news of shipping delays and distribution disruptions, even online shopping might be stressful this year. Giving gifts of experiences can bring loads of joy with less stress and… Read more »
At this time of year, it is easy to get stressed out and bogged down in all the details of planning the perfect holiday celebration, that you are left unable to enjoy the very celebration you are planning. So I want to share this simple recipe I found (author unknown) to help you remember all… Read more »
According to the carol, this is supposed to be the “Most Wonderful Time of the Year!” But for many, the holidays are a time of great stress. There are work/school related stressors with year-end projects wrapping up, office holiday parties and kids dance recitals to attend and shopping, don’t forget the shopping. With all of the hustle… Read more »
After receiving her Bachelor of Science from Virginia Commonwealth University in 1992, Meaghan moved to Miami, Florida and worked as a Therapeutic Recreation Specialist providing group and individual therapy to patients in both psychiatric and sub-acute physical rehabilitation hospitals Read more
