While I certainly am not a physician, this biblical proverb is resonating strongly with me at the moment. I can add “practice what you preach” to that because recently I was guilty of “do as I say, not as I do.” Now I’m paying the price. If I Had a Dollar… …for every time I… Read more »
Posts Tagged: injury rehabilitation
Winter Massage for Warm Weather Athletes
Massage During the Off Season Winter is considered the “off season” for many warm weather athletes. It’s the season when you may take time off to allow your body to recover from the effects of intense training. If you experienced a sports injury, this may be when you plan for surgery and/or rehabilitative therapy. Massage… Read more »