Donating Massage Services, the Benefits Are Many

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At this time of Thanksgiving, many of us like to express gratitude by giving back to others. Some may volunteer at a shelter or donate canned goods to a food bank. Some people write checks to their favorite charity.  As a Massage Therapist, I like to donate massage gift certificates. There are a few charities that Connective… Read more »

Surrounding The Pain Dragon

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In massage school, I took a class called Commonly Encountered Conditions. As the name suggests, we learned about common issues that we would likely come across in our massage practices. We then learned strategies for dealing with the conditions. The instructor would frequently use the phrase, “Surround the Dragon” to describe his approach to pain… Read more »

Massage: When Less Is More

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I am a big fan of long, luxurious massages. I love to give them, and I certainly love to receive them. But sometimes with massage, less is more effective. Often a client has booked a 90 or even 120 minute massage and said, “I only want you to work on my upper back and shoulders. I have… Read more »

Freedom to Fail

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Every year as I prepare to write my July post, I am naturally drawn to the topic of “Freedom.” This year I decided to write about a type of Freedom that I have had to learn to allow myself to enjoy, the Freedom to Fail. While it seems counterintuitive, without the freedom to fail one can… Read more »

Massage for Mothers-to-Be

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Upon graduating from massage school I enrolled in a course to study prenatal massage. In my previous career I had worked with women who were on forced bed rest due to complications with their pregnancies. The stress and uncertainty was so hard on the women and their partners. If there was a way that I… Read more »

New Job, New Town…New Massage Therapist

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Moving to a different town, especially if it is for a career opportunity can be a very exciting time of transition. Anyone who has ever moved knows that the first few weeks are full of so many new things. You’ve got to set up utilities for your new dwelling and fill out countless Change of Address… Read more »

Do Unto You as You Would Do Unto Others

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As children we are taught that it is wrong to be selfish, we must share our toys with other kids, don’t take the last cookie, it’s better to give than to receive. These are great lessons to help children grow in to kind and considerate adults. But there are times when selfishness is a good… Read more »

We Were All Newbies Once

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Driving home the other night I was listening to a news story about the challenge gym owners have at this time of year. They struggle to make new members feel welcome while keeping the regulars happy. I get the point they were making. I’ve experienced the onslaught of New Years Resolution fitness crowds at the gym…. Read more »

Life Balance As Your Primary Medicine

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Those of you who know me well, know that I am not a fan of the pharmaceutical approach to health, except when absolutely necessary. Don’t get me wrong, I believe there are some amazing medicines out there that have saved countless lives. But in our fast paced world, we look for the quick fix for… Read more »

To Your Health!

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I recently had a piece of art commissioned for my massage office by my niece, Rebecca Roelant-Wauson. I had something that I wanted to convey, but I wasn’t exactly sure how I wanted it to look. So I described my thoughts to Rebecca and allowed her the artistic freedom to do what she does best, create a… Read more »